Published on Jun 05, 2024 06:18 PM IST
- From skipping hot showers to eating healthy fats, here are some Ayurvedic tips to nourish and rejuvenate your skin naturally.
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Published on Jun 05, 2024 06:18 PM IST
Developing dry skin is common in summers due to dehydration and it’s important to nourish it well with natural moisturisers and healthy fats. Nutritionist Karishma Shah shares tips to tackle dry skin. (Freepik)
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![Dry skin? 5 Ayurvedic tips to nourish your skin naturally 2 Skip hot showers: Opt for lukewarm water and avoid harsh soaps that strip your skin of its natural oils. (Shutterstock)](https://i0.wp.com/www.realtimeindia.in/wp-content/uploads/2024/06/1717609326_540_Dry-skin-5-Ayurvedic-tips-to-nourish-your-skin-naturally.jpg?w=696&ssl=1)
View Photos in a new improved layout
Published on Jun 05, 2024 06:18 PM IST
Skip hot showers: Opt for lukewarm water and avoid harsh soaps that strip your skin of its natural oils. (Shutterstock)
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![Dry skin? 5 Ayurvedic tips to nourish your skin naturally 4 Choose natural moisturisers: Lock in moisture with natural options like aloe vera or almond oil. (Pexels)](https://i0.wp.com/www.realtimeindia.in/wp-content/uploads/2024/06/1717609328_177_Dry-skin-5-Ayurvedic-tips-to-nourish-your-skin-naturally.jpg?w=696&ssl=1)
View Photos in a new improved layout
Published on Jun 05, 2024 06:18 PM IST
Choose natural moisturisers: Lock in moisture with natural options like aloe vera or almond oil. (Pexels)
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![Dry skin? 5 Ayurvedic tips to nourish your skin naturally 6 Eat healthy fats: Boost your skin's health from the inside by including nuts, seeds, and avocados in your diet. (Unsplash)](https://i0.wp.com/www.realtimeindia.in/wp-content/uploads/2024/06/1717609328_36_Dry-skin-5-Ayurvedic-tips-to-nourish-your-skin-naturally.jpg?w=696&ssl=1)
View Photos in a new improved layout
Published on Jun 05, 2024 06:18 PM IST
Eat healthy fats: Boost your skin’s health from the inside by including nuts, seeds, and avocados in your diet. (Unsplash)
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![Dry skin? 5 Ayurvedic tips to nourish your skin naturally 8 Hydrate with warm lemon water: Kickstart your digestive fire each morning with warm water and lemon, helping to purify your body and improve skin hydration. (Pexels)](https://i0.wp.com/www.realtimeindia.in/wp-content/uploads/2024/06/1717609328_795_Dry-skin-5-Ayurvedic-tips-to-nourish-your-skin-naturally.jpg?w=696&ssl=1)
View Photos in a new improved layout
Published on Jun 05, 2024 06:18 PM IST
Hydrate with warm lemon water: Kickstart your digestive fire each morning with warm water and lemon, helping to purify your body and improve skin hydration. (Pexels)
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![Dry skin? 5 Ayurvedic tips to nourish your skin naturally 10 Practice Abhyanga: Treat yourself to a daily self-massage with warm coconut oil to not only moisturize but also improve circulation and reduce stress.(Pixabay)](https://i0.wp.com/www.realtimeindia.in/wp-content/uploads/2024/06/1717609328_779_Dry-skin-5-Ayurvedic-tips-to-nourish-your-skin-naturally.jpg?w=696&ssl=1)
View Photos in a new improved layout
Published on Jun 05, 2024 06:18 PM IST